We’re digging into the wild world of cougars—not the bar-hopping kind, but the fierce, furry kind. We’re talking about the mountain lions, the big cats, the stealthy stalkers of the American wilderness.
Let’s break down which states are teeming with these majestic creatures, the risks of crossing paths with them, and how to keep your cool if you do.
1. Colorado: The Cougar Capital
Colorado is the undisputed king when it comes to cougar populations, with a jaw-dropping 3,000 to 7,000 of these bad boys roaming the Rockies.
Thanks to its dense forests, endless mountains, and buffet of elk and deer, Colorado is a cougar’s dream home.
2. California: The Golden State’s Golden Cats
With around 4,500 mountain lions calling it home, California is a top contender. These cats have it made with protected status since 1990—no hunting allowed!
The only downside? Those gnarly wildfires that have taken a toll on their numbers.

3. Oregon: Purrfect Habitat
Oregon’s got a solid 6,000 cougars prowling its vast forests. With so much untouched wilderness, these cats can live their best lives away from the prying eyes of humans.
4. Montana: Big Sky, Big Cats
Montana, with its 2,400 to 4,000 cougars, offers half the state as prime big cat territory. Hunting is on the table, but it’s tightly controlled to keep the population stable.
5. New Mexico: Desert Dwellers
Around 3,500 cougars are chilling in New Mexico’s rugged landscapes. They share their rocky homes with bighorn sheep, making it an ideal spot for these elusive felines.
6. Idaho: Wilderness Warriors
Idaho is home to about 2,000 cougars. But heads up, the state’s liberal hunting laws mean 400-600 cougars are hunted each year, which isn’t great for maintaining their numbers.
7. Utah: Secretive Stalkers
Utah’s approximately 2,500 cougars are masters of the hide-and-seek game, hanging out in the state’s deserts, mountains, and swamps.
Hunting is allowed, but strictly regulated.
Cougar Encounters: Keep Calm and Cougar On
So, you’re out hiking, and you see a cougar. What do you do? First, don’t panic. Easier said than done, right?
Here’s your game plan:
- Stay Chill and Hold Your Ground: Running is a no-go. It just makes you look like dinner.
- Look Big and Bad: Raise your arms, flap your jacket—whatever it takes to look like a human giant.
- Stare ‘Em Down: Maintain eye contact. Cougars respect confidence.
- Talk Tough: Use a firm, loud voice. Let ’em know you mean business.
- Back Off Slowly: No sudden moves. Just back away, keeping your eyes on the prize (a safe exit).
- Defend Yourself: If it comes to it, fight back with anything you’ve got—rocks, sticks, your hiking poles.
Prevention Tips: Better Safe Than Sorry
- Buddy System: Hike in groups. Cougars are less likely to mess with a crowd.
- Kid Patrol: Keep the little ones close. They’re more vulnerable.
- Camp Smart: Store food properly and keep your campsite clean to avoid unwanted feline visitors.
Final Paws for Thought
Colorado, California, Oregon, Montana, New Mexico, Idaho, and Utah are cougar hotspots. These states offer the perfect blend of wilderness and prey, making them the ultimate big cat hangouts.
Remember, these creatures are a vital part of our ecosystem, and understanding how to coexist with them is key. So, next time you’re out in the wild, stay sharp and respect the feline force of nature.
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